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Health Facts

Multivitamins

Ahhhh! I know you feel like this when shopping for a good multivitamin. You stand there staring at all the different types …

Red Rooibos Tea

Pronounced as Roy – Bos, Rooibos tea also known as red tea, is by far one of, if not the most, potent …

Blueberries

Question?… Are blueberries blue or purple?… Doesn’t really matter, because these little purple blue balls are jam packed with healthy goodness. One …

Cinnamon

One of the greatest aromas to the nostrils would have to be cinnamon. Besides the wonderful sent, cinnamon is a spice that …

Oil of Oregano

Peeeeeeewwwwwwww! What is that potent odour? That potent smell is oregano oil. Although oregano oil has a very strong aroma, it is …

Goji Berries

Goji berries are classified as a super food. The rich amount of antioxidants that goji berries contain are one of the many …

Dragon Fruit

Dragon fruit is an exotic fruit that packs nutrition into our bodies. It’s an interesting tasting fruit. It has a similar taste …

Ginger

Ginger is a wonderful ingredient for foods and to add in teas to drink. It has a nice spicy flavor that isn’t …

Apples

Nothing like biting into a juicy, crunchy red apple on a spring afternoon under a tree. There are so many ways we …

Go Bananas For Bananas!

Bananas! Monkey’s love them, most humans love them, but besides the health benefit of of potassium, did you know that bananas have …